Premenstrual Syndrome 41- Pre Menstrual Syndrome And Chinese Herbs – Liver Blood Stagnation

As we mentioned in previous article, Premenstrual syndrome effects over 70 of women before menopause in the US and less for women in Southeast Asia because of their difference in living style and social structure. The occurrence of premenstrual syndrome (PMS) have more than doubled over the past 50 years due to the acceptance of it as a medical condition that is caused by unhealthy diet with high in saturated food. Premenstrual syndrome is defined as faulty function of the ovaries related to the women’s menstrual cycle, it effects a women’s physical and emotional state, and sometimes interferes with daily activities as a result of hormone fluctuation. The syndrome occurs one to two weeks before menstruation and then declines when the period starts. In this article, we will discuss what exhibits stress to cause PMS.

1. Red pony ( Chi shao )
Red pony is a traditional Chinese medicine used in treating all kind of gynaecological problem. It helps to release the blood stagnation in the abdominal region including blood stagnation in the uterus thereby reducing any abdominal enlargement or swelling resulting in lessening the abdominal pain and cramps for some women with PMS.

2. Red sage root ( dan sen)
Poria cocos is a fungi which has been used in traditional Chinese medicine in improving blood circulation and break up blood stagnation in the body resulting in reducing symptoms of PMS caused by blood stagnation in the abdomen including the uterus .

3. Tree peony root bark
Tree peony root bark is blood and liver tonic medicine by improving the blood circulation to the brain and increase the liver function in fat and protein metabolism it helps to treat emotional and physical stress such as anger, aggression, anxiety etc for women with PMS.

4. Safflower ( hong hua)
Safflower is blood tonic Chinese medicine, it helps to break up blood stagnation in the abdominal region including the uterus resulting in lessening the prementrual pain and cramps.

5. Jujubae date ( da zao)
Jujubae date is a Chinese accient herb, it has been used nutritive tonic and blood detoxified medicine thereby, helping the blood circulation in the abdominal
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region resulting in reducing the premenstrual cramps caused by over active uterus muscles.

By: Kyle Norton

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Pre Menstrual Syndrome 39 – Pre-menstrual Syndrome And Chinese Herbs- Liver Qi Stagnation

As we mentioned in previous article, Premenstrual syndrome effects over 70 of women before menopause in the US and less for women in Southeast Asia because of their difference in living style and social structure. Premenstrual syndrome is defined as faulty function of the ovaries related to the women’s menstrual cycle, it effects a women’s physical and emotional state, and sometimes interferes with daily activities as a result of hormone fluctuation. The syndrome occurs one to two weeks before menstruation and then declines when the period starts. In this article, we will discuss Chinese herbs help to treat liver qi stagnation in PMS.

1. Angelica (Dong quai)
Angelica is a queen herb for women reproductive tonic, it has been used in traditional Chinese medicine in treating all women productive disorder by releasing the qi stagnation including pre menstrual syndrome. Angelica contains phytoestrogen, which helps to restore the hormone imbalance before ovulation and relax the uterus muscles resulting in lessening the hormone imbalance effects and pre menstrual pain and cramps.

2. Milk thistle seed
Milk thistle seed has been used in the traditional Western medicine over thousand year for liver tonic. In Chinese medicine, milk thistle helps to restore the qi stagnation caused by environment toxins and other toxins which cause abnormal liver’s function. It also helps to regenerate the liver’s cell resulting in reducing the symptoms of PMS.

3. White pony ( bai shao)
White pony is said to smooth the liver qi stagnation and a blood purifier. It contains substances which helps to restore hormone imbalance before and after ovulation, thereby reducing symptoms of PMS including emotional and physical stress.

4. Fennel seed ( xiao hu xiang)
Fennel seed besides help to release the stagnation caused by imbalance of yin yang qi in the liver, it also helps to improve the function of abdominal organ resulting in lessoning the symptom of PMS including pre menstrual pain and cramps.

5. Yellow dock root
Yellow dock root is a liver tonic medicine, it helps to detoxify liver by removing any harmful substances accumulated in the liver including liv
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er congestion resulting in improving liver function in regulating the production of hormones before and after ovulation.

There are many more Chinese herbs which help to restore or improve the qi stagnation such as xian fu, fo ti, marsh marrow root etc, please visit your Chinese herbalist for more information.

By: Kyle Norton

Article Directory: http://www.articledashboard.com

pre-menstrualsyndrome-pms.blogspot.com/
To read all articles of women health, please visit medicaladvisorjournals.blogspot.com/
For series of Infertility Articles, please visit
fertility-infertility.blogspot.com/

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