How to Do Acupressure During Pregnancy
As a traditional Chinese medicine technique derived from acupuncture, acupressure applied during pregnancy is literally one of the oldest and safest methods of pain management during labor. The key to maternity acupressure is that it brings on your labor naturally, which can help you avoid an induction. It can also be a great way for fathers to get involved and support the mother during the birthing process! Informational guides are able to teach you the right points for inducing labor which help the cervix dilate and stimulate labor contractions.
How can applying acupressure during pregnancy help induce labor?
Deep probing pressure is needed in order to properly stimulate an acupoint, so you will typically only use the fingertips or the knuckles. Pressure is only applied for short periods of time and sometimes on “opposite” side of the body using the same acupoint. A laboring mom will begin to notice a release of tension and relief of pain, allowing contractions to be stimulated!
What can I expect if my partner knows how to do acupressure during pregnancy?
Birthing mothers need all the support they can get, and that’s exactly what maternity acupressure accomplishes. By its very nature, acupressure is “hands on”, meaning the partner is right there with mom, helping her body work better, and even helping the baby to descend. This helps the partner become directly involved in the labor and delivery.
What else should I know about maternity acupressure?
It is important to know at what point in your pregnancy you should use this technique, as you do not want to induce labor prematurely. Your partner should also be aware as to when to apply acupressure and what specific acupoints to use.
Learning how to do acupressure during pregnancy has many benefits. It can speed up slow early labor by stimulating labor contractions without over stimulating the mother. Fathers and partners can be more involved if acupressure is used as a support tool because it requires active participation of the person stimulating the acupoints.
Article Source:
http://EzineArticles.com/?expert=Chelsey_Jackson
Mail this post