Chinese Medicine For Insomnia
How many times have you complained of not sleeping well? Sleep is a very crucial part of one’s health. Sleep relaxes your body and makes it ready for the stress the following day. Without a restful sleep, it becomes very impossible for you to do your chores and your day-to-day routines.
Insomnia is the disease characterized by the lack of sleep. And this can be treated easily with Chinese traditional medicine. If you have sleeping problems, acupressure and acupuncture can help you. These two are the most effective ways to treat diseases as far as the Chinese way of curing health concerns is concerned.
However, there are also Chinese herbs that can be used against insomnia. The most popular one is the Suan Zao Ren. This herb looks like a small red date growing in the wild and mountainous areas of China. It is a small shrubby plant with thorns. It has a relatively sweet and sour taste that makes it a good fruit to eat. Aside from treating insomnia, this herb can also calm the spirit and address the effects of stress. With regular use, this herb is best for insomnia caused by anxiety and everyday pressure.
Gui Pi Wan is another Chinese herb that can be used to fight insomnia. This one is recommended for people with heart and spleen disorders. It is the herbal formula for students who tend to work their mental processes out.
For those who suffer from kidney and heart imbalances, the Tian Wang Bu Xin Dan is suggested. This is also the herb of choice for women on their peri-menopausal stages, as well as the elderly. It can help these people sleep well during the night longer. It would also make them feel more energetic and refreshed as they wake up in the morning. This Chinese medicine for insomnia is also best for people suffering from depression and nervous exhaustion.
The combination of Chinese bitters and coptis are also helpful against insomnia. Chinese bitters are usually taken during the morning. The coptis, on the other hand, is the herb for use during the night. If the Chinese herb coptis is not available, curcuma can be taken alternately. These herbs can detoxify and cleanse the liver for better body processes. They can also treat depression by unblocking the liver energy. Curcuma stimulates the circulation of energy and resolves issues with bruises and blood clots.
Other ideas to treat insomnia with Chinese medicine:
Cure Insomnia With An Shen Bu Xin Wan
This formula has the ability of treating a person’s sleep disorder fast and easy.
Mother of pearl shells is the chief ingredient of this formula as it can settle the heart and calm the spirit. Take An Shen Bu Xin Wan pills three times a day for you to have enough sleep every time you want to relax. You can discontinue taking the pill if stomach irritation or indigestion occurs.
Emperor’s Tea remedies For Insomnia
Emperor’s tea can remove the toxins in the heart blood and the yin. It can also clear out heat deficiencies. The emperor’s tea contains an ingredient called schizandra berries that is capable of increasing your body’s resistance to diseases. It also improves the body’s capacity in handling stress.
Emperor’s tea should be taken for as long as one month to have long-last effect. Take 8 pills 3 times a day.
An Mien Pien For Insomnia Treatment
This Chinese medicinal pill contains two chief ingredients – the ziziphus seed and the polygala root. These two ingredients have a sedative, hypnotic, and nourishing effect to the body, while calming the heart. It can help address anxiety, restlessness and insomnia. Take 4 tablets three times a day.
The author is the owner of [http://www.mychinesemedicine.com] – For more information about Chinese medicines for Insomnia visit [http://www.mychinesemedicine.com/treatment/insomnia.aspx]
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