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This booklet provides a basic overview of Chinese Medicine Herb Formulas commonly used by Chinese Medicine practitioners. This book builds on the other Chinese Medicine Guys (CMG) books -- providing additional information to give a more complete picture of Chinese Medicine, its applications and benefits. The book presents a “Best of Collection of Traditional Chinese Medicine (TCM) Formulas and related Diagnoses. The book also includes cross-references of English and Chinese herbal formula names, as well as a glossary of Chinese Medicine terms to better understand information presented. This book is intended for those lay people interested in expanding their knowledge of Chinese Medicine (for educational – not self-medicating purposes). The book is also a great teaching tool that can be used by Chinese medicine practitioners in educating their patients.
Written for those new to the search for natural healing, "Simple Chinese Medicine for Health" gives you tools that you can use today to improve your quality of life and begin the healing journey. Based upon centuries old practice of Traditional Chinese Medicine (TCM) readers are provided simple-to-do exercises for stress relief, health maintenance, and cancer prevention. Additional sections include guidance on using food for healing and for weight control. Careful attention is given to explaining the differences between Eastern healing methods and Western treatment methods, as well as an insightful discussion of TCM's concept of 'prevention' for health maintenance. A final section shares the personal experiences of some of Dr. Kuhn's patients. Contents include:
* Healing in Traditional Chinese Medicine
* Differences in Chinese Medicine and Western Medicine
* TCM Diagnostic Method
* Seeking the Right Medical Care
* Food Healing in Chinese Medicine
* Food Balance
* Healthy Balanced Diet and Weight Reduction
* Weight Control Program--Food and Exercise Log
* Exercises for Healing, Disease Prevention, and Good Health
* Cancer Prevention and Healing
* Exercise Routines for Healing Cancer
* Chinese Medicine's Secrets of Good Health and Longevity
* Trends in Longevity
Author: Aihan Kuhn
Paperback:
235 pages
Company: YMAA Publication Center
(2009-06-25)
ISBN: 1594391246
List Price: $16.95
Amazon Price: $8.99
Used Price: $7.99
Learn how to nourish your body and relax your mind with Traditional Chinese Medicine (TCM). Guided by ancient philosophies of dialectic materialism, which examine the interconnection of everything in the universe, TCM takes a holistic approach to managing emotions, improving quality of life, and preventing illness through use of herbs, natural foods, and acupressure. In each chapter you'll find a case story describing a particular problem, followed by a simple analysis, and concluding with advice on treatment using natural remedies. With its straightforward approach, the book is practical and easy to follow, even for TCM novices, as they learn about key concepts such as yin and yang and the Five Elements. Emotional changes are normal for everyone, and this book provides a lifeline for readers as they deal with the instability caused by the hectic modern world. Take this important first step, and learn about how the ancient and proven science of TCM can help you treat and prevent emotion imbalances, bringing more enjoyment to your life!
Simple, easy to use, and practical, this introduction connects the physical, emotional, and spiritual forces at work in our lives and provides a vital contribution to the field of mind-body medicine.Copyright © 2010 Chinese Herbal Remedies . All Rights Reserved.
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